Good vibes, amazing people.

Greet the morning with warm-ups, standing poses, twists, backbends, and breathwork to align the body and mind. Become grounded with the earth as your bare feet touch the sand. Hear the ocean, smell the saltwater. Open your heart to the sky. Practicing Yoga and meditation on the beach is glorious. Soothe your soul, increase your mindfulness, improve your focus and performance. There is nothing quite like the experience of sunrise yoga. Come see why it has attracted a cult-like following.

Please arrive on time at 5:00am and check-in. Newbies and experienced are all welcome. Bring a yoga mat. Coffee and water are provided. Purchase tickets below.

Begins Friday July 30th and runs every Friday morning
Location:  Sunken Meadow Park, Kings Park, NY
Park in Lot 2 and meet at the west end of the boardwalk.